free printable grocery list and meal planner

#Free printable grocery list and meal planner download#

I started out using the notes app on my phone, a notebook or my planner but I’ve found that having the specific meal planner really helps me to stay on track so I decided to create this one and I’ve been loving it so far. Anyway, this post is all about sharing these free meal planning printables with you.

I even started the New Year with a healthy meal planning class from TiaVFitness to figure out a healthy eating meal plan for myself as self-care in addition to what I prepare for my family. I’m by no means perfect, and I still forget to add ingredients to the list, but I’ve come a long way. I’ve even gotten the kids involved in the meal planning process, as I shared here. This time around, with my kids at home all of the time, I was able to understand exactly when and how much we eat and to shop specifically for those needs.

#Free printable grocery list and meal planner download#

If to are a once per weeks shopper, you can download the one week grocery list below Free printable grocery list template that can be customized before you print.

Before quarantine life, I tried and failed at meal planning many times. IODIN used to grocery shop each hebdomad, so my first free printable grocery list one had space available one week of meal planning. Although it’s been incredibly hard, there are a few good things that have come out of all of the additional time at home for me, and that’s meal planning. Ould you believe it’s only a whole year since we’ve been hit with the Covid-19 pandemic here in the US? There have been so many changes that’s happened over the last year that it feels like it’s been much, much longer.